Emotional Health Centre.
Counselling and Psychology Services in Melbourne

At the Emotional Health Centre (EHC), we specialise in providing tailored Counselling and Psychology Services in Melbourne and Cheltenham. We also provide our own, expert Workplace Training and Support programs in Melbourne, and across Australia.

For over 20 years, we have helped both workplaces and individuals manage challenging situations and transitions, as well as reach their goals and aspirations by applying our Training, Coaching and Counselling knowledge and expertise.

Counselling and Coaching

Time to talk

At EHC, our Counsellors, Psychologists and Coaches can help you address, manage and move through a variety of challenging situations.

Workplace Training

Time to Learn

Our Workplace training programs provide an interactive experience, where your staff will learn and share strategies that enhance motivation, productivity and engagement.

Workplace Support

Time to Thrive

Our Workplace Support programs help businesses create mentally and emotionally healthy, resilient and productive workplaces.

Our Personal Aproach

We approach all our Counselling, Coaching and Workplace Training and Support programs with a personalised approach; tailoring our solutions to the individual needs of our clients and their pursuit of happiness and success.

We pride ourselves on being able to support individuals and organisations to: learn and develop emotionally healthy ways to reduce stress and manage mental health concerns; improve productivity and performance; deal with life transitions; manage conflict; and inspire fulfilling life changes.

 

How we are unique

EHC is different to most Counselling and Work Support services, which may focus on alleviating distress or resolving problems, because we take a resilience-based approach to our work. EHC aims to: enhance workplace wellbeing; encourage positive emotions; build strengths; and enhance meaningful relationships.

We do this by using a variety of tailored and evidence based approaches, designed to enhance wellbeing. In fact, our whole business model is centred around supporting our clients to return to a state of emotional and mental wellbeing – which we call thriving!

How we are unique

EHC is different to most Counselling and Work Support services, which may focus on alleviating distress or resolving problems, because we take a resilience-based approach to our work.  EHC aims to: enhance workplace wellbeing; encourage positive emotions; build strengths; and enhance meaningful relationships.

We do this by using a variety of tailored and well-researched approached, designed to enhance wellbeing.  In fact, our whole business model is centred around supporting our clients to return to a state of emotional and mental wellbeing – which we call thriving!

The areas that we can help you with are:

  • Stress management
  • Anxiety
  • PTSD and Trauma
  • Bipolar
  • Mental illness
  • Disability support
  • ADHD
  • Autism Spectrum Disorder
  • Depression
  • Grief and loss
  • Sleep disturbances
  • Conflict resolution
  • Workplace issues
  • Career change
  • Parenting
  • Working Memory Cogmed

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