Emotional Health Centre – Counselling and Coaching in Melbourne

At the Emotional Health Centre (EHC), we provide counselling and coaching in Melbourne for individuals seeking a professional, yet friendly and open, approach to their emotional and mental wellbeing. We also offer coaching and counselling services in Cheltenham.

Mental and emotional wellbeing are important factors in how well we cope and thrive in our lives; and in helping us draw-upon internal resources to help us manage stress, loss or change.

Sometimes we find ourselves coping well and indeed thriving in our lives. At other times, we can find our lives challenging and overwhelming. It’s in those times that we may need extra support to help us cope with life’s difficulties; and help us to feel resilient, healthy and happy again in our lives, relationships and careers.

That’s precisely where our team of caring Counsellors and Coaches can help.

Our Qualified Counselling and Coaching Team

At EHC, our skilled team of Melbourne and Cheltenham based psychologists, counsellors and social workers provide a fresh perspective, and down to earth approach, to your mental and emotional well-being. Our team provides quality, practical counselling and coaching in areas such as: life transitions; relationships; general well-being; mental health; grief and loss; and rehab and disability.

Our team can help you to find ways to:

  • Reduce distress
  • Manage change
  • Overcome anxiety
  • Feel happy and content
  • Regain energy and motivation
  • Feel assertive and pro-active about the things you really WANT in your life

Getting the right support, from someone who is trained to listen to you; and help you find your own strength and ability to cope, is the best way forward. This kind of genuine support can often bring you emotional relief, better sleep, and greater resilience through the challenging times in your life.

EHC Counselling and Coaching Services

Life and Career Coaching in Melbourne

Life and Career Coaching

Life and career coaching can help you gain clarity and motivation to reach your life, relationship, career, health or education goals. It will improve your confidence, sense of purpose and direction, and ability to make important life decisions.


Counselling is a way to pause and reflect-upon situations that are troubling you, or holding you back from truly living your life. Counselling also helps in addressing, and finding solutions to, life’s challenges, such as: a career or job crisis; a bullying situation; relationship changes; and the loss of a loved one.

Rehab and Disability counselling

If you, or someone close to you, has been affected by disability, injury and/or employment loss, counselling can help to: discuss, explore, and strengthen your ability to cope; change your perceived potential; and develop adaptive ways to manage your injury and/ or disability.

If you would like to work with one of our experienced and highly-empathetic psychologists, counsellors or life coaches, then contact us today on (03) 9584 5150, or click here to send us a message. We look forward to working with you to support your mental and emotional wellbeing.